<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6690356328201198674</id><updated>2011-04-21T15:41:12.170-07:00</updated><category term='exercise'/><category term='symptoms'/><category term='fad diets'/><category term='pollen'/><category term='weight loss'/><category term='migraine'/><category term='animal testing'/><category term='quit smoking'/><category term='skin cancer'/><category term='nicotine'/><category term='medication'/><category term='osteoarthritis'/><category term='asthma'/><category term='surgery'/><category term='lose weight'/><category term='eyesight'/><category term='laser eye treatments'/><category term='skin'/><category term='stop smoking'/><category term='sun'/><category term='dust'/><category term='arthritis'/><category term='hepa filter'/><category term='health'/><category term='headache'/><category term='myopia'/><category term='drugs'/><category term='healthy'/><title type='text'>My Healthy Ideas</title><subtitle type='html'>Weight Loss | Exercise | Health | Nutrition</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-1177462812670134436</id><published>2008-11-04T10:52:00.000-08:00</published><updated>2008-11-04T10:53:12.771-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><title type='text'>Exercise Weight Loss</title><summary type='text'>Your overall goal is to attain good range of motion. You'll find that integrating lose weight naturally with this is very important. Choosing a fitness club is just like shopping on the best shirt for you. But beware of long term effects. However, not all fitness centers are created equal. Here again, be careful of overdoing it. Tastes like chicken. You can walk your dog, with your partner or </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/1177462812670134436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=1177462812670134436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/1177462812670134436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/1177462812670134436'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/11/exercise-weight-loss.html' title='Exercise Weight Loss'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-3054789310674093921</id><published>2008-11-04T10:42:00.000-08:00</published><updated>2008-11-04T10:56:10.531-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='osteoarthritis'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='surgery'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='arthritis'/><title type='text'>Arthritis Info</title><summary type='text'>They are available in many forms, the doctor is more likely to recommend which one is best for you. Look at the quality of dietary supplements a manufacturer of confidence and find the support group that works best for you. Despite the fact that no work is not as good as medication, a change in lifestyle will undoubtedly make a big improvement in his condition. It works almost immediately to </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/3054789310674093921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=3054789310674093921' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/3054789310674093921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/3054789310674093921'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/11/arthritis-info.html' title='Arthritis Info'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-906833289266360492</id><published>2008-10-01T11:36:00.000-07:00</published><updated>2008-11-04T11:37:23.783-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nicotine'/><category scheme='http://www.blogger.com/atom/ns#' term='stop smoking'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='quit smoking'/><title type='text'>Stop Smoking Now</title><summary type='text'>In this context, the phrase "heart disease" generally refers to the coronary artery disease. I am not tragically wrong about this. It would make little sense if I do not skip this anyway. The details that make a clear statement paradoxical that are interesting. Well, of course, you get what you ask. Hidden triggers that prompt the choice of smoking can be combated by instilling other triggers </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/906833289266360492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=906833289266360492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/906833289266360492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/906833289266360492'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/10/stop-smoking-now.html' title='Stop Smoking Now'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-7865029744235570294</id><published>2008-09-26T04:34:00.000-07:00</published><updated>2008-10-28T07:51:43.645-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='fad diets'/><title type='text'>Quick Weight Loss Diet</title><summary type='text'>Fad DietsFashion and lifestyle magazines are going ga-ga over all those fad gimmicky diets that are ruling the roost in tinseltown. Fad diets are endorsed by all those waif thin Hollywood celebrities and usually popularized by size 0 movie heroines and skinny models, who are obsessed with the way they look.The problem with fad diets is that they are not very healthy/balanced and concentrate on </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/7865029744235570294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=7865029744235570294' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/7865029744235570294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/7865029744235570294'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/09/quick-weight-loss-diet.html' title='Quick Weight Loss Diet'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-3953018350416140491</id><published>2008-08-26T05:58:00.000-07:00</published><updated>2008-10-29T08:41:46.880-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lose weight'/><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='fad diets'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy'/><title type='text'>Healthy Weight Loss</title><summary type='text'>In this article we will provide you with some tips that will help you to lose weight in an effective and healthy manner.First you have to count or measure your normal calorie intake per day. From morning onwards, continue with your normal life, eat what you normally consume and in the same proportion, then make a chart and record your calorie intake by counting the calorie content of everything </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/3953018350416140491/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=3953018350416140491' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/3953018350416140491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/3953018350416140491'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/08/healthy-weight-loss.html' title='Healthy Weight Loss'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-3210199910156691955</id><published>2008-06-09T08:45:00.000-07:00</published><updated>2008-06-09T08:46:17.747-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='animal testing'/><category scheme='http://www.blogger.com/atom/ns#' term='drugs'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='medication'/><title type='text'>Why are you interested in natural health?</title><summary type='text'>Why are you interested in natural health?  Everyone has their reasons but what is yours?  Often people have bad experiences with either the medical professionals they meet or they have bad side-effects with their drugs.  Whilst others really can’t stand the thought of taking medication that has been tested on animals.  When you hear about medical testing and what they do to animals it’s just all </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/3210199910156691955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=3210199910156691955' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/3210199910156691955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/3210199910156691955'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/06/why-are-you-interested-in-natural.html' title='Why are you interested in natural health?'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-2139490705991666485</id><published>2008-06-09T08:44:00.000-07:00</published><updated>2008-06-09T08:45:27.087-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sun'/><category scheme='http://www.blogger.com/atom/ns#' term='skin cancer'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title type='text'>Skin Cancer</title><summary type='text'>Skin cancer is something that everyone knows about but are often careless about.  You should always avoid the sun if you can help it and make sure that you use a good sun factor.  It used to be considered years ago that a factor 6 was average but now you really don’t want to use anything less than 20.  Not only do you run the risk of skin cancer but there is also the certainty of developing </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/2139490705991666485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=2139490705991666485' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/2139490705991666485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/2139490705991666485'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/06/skin-cancer.html' title='Skin Cancer'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-8530852885108569411</id><published>2008-06-09T08:43:00.000-07:00</published><updated>2008-06-09T08:44:01.210-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dust'/><category scheme='http://www.blogger.com/atom/ns#' term='asthma'/><category scheme='http://www.blogger.com/atom/ns#' term='hepa filter'/><category scheme='http://www.blogger.com/atom/ns#' term='pollen'/><title type='text'>What To Do About Asthma</title><summary type='text'>Unfortunately lots of people suffer from asthma.  Often people don’t think of it as being a very serious condition but actually it can kill people.  Some will think that it’s incurable and that it’s something that they just have to learn to live with but others will look for ways to help this condition.  If you are careful about spray cleaners then this will actually help a lot.  Use something </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/8530852885108569411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=8530852885108569411' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/8530852885108569411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/8530852885108569411'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/06/what-to-do-about-asthma.html' title='What To Do About Asthma'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-2197103030956094807</id><published>2008-06-04T08:44:00.000-07:00</published><updated>2008-06-09T08:44:45.821-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='eyesight'/><category scheme='http://www.blogger.com/atom/ns#' term='laser eye treatments'/><category scheme='http://www.blogger.com/atom/ns#' term='myopia'/><title type='text'>Dealing With Eyesight Problems</title><summary type='text'>Do you have problems with your eyesight?  What sort of problems?  If you want to improve your eyesight what you do will really depend on  what condition you have.  If you have cataracts how you deal with this will be very different from if you have myopia.  You should always seek medical advice because you might not know whether there is some other medical condition such as diabetes which is </summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/2197103030956094807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=2197103030956094807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/2197103030956094807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/2197103030956094807'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/06/dealing-with-eyesight-problems.html' title='Dealing With Eyesight Problems'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6690356328201198674.post-1195325503230246092</id><published>2008-05-09T10:11:00.000-07:00</published><updated>2008-11-04T10:12:59.999-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='headache'/><category scheme='http://www.blogger.com/atom/ns#' term='symptoms'/><category scheme='http://www.blogger.com/atom/ns#' term='drugs'/><category scheme='http://www.blogger.com/atom/ns#' term='migraine'/><title type='text'>Headaches:  What You Need to Know</title><summary type='text'>This is reasonable when the headaches are mild, relatively infrequent or respond to medication. Ergots tend to be confined to the blood vessels in the heart and the effects are more durable triptans, for example. Of course, you will be surprised to learn that there is still room for improvement. If you tend to have one foot in the chair base, at least change feet every once in a while. When these</summary><link rel='replies' type='application/atom+xml' href='http://myhealthyideas.blogspot.com/feeds/1195325503230246092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6690356328201198674&amp;postID=1195325503230246092' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/1195325503230246092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6690356328201198674/posts/default/1195325503230246092'/><link rel='alternate' type='text/html' href='http://myhealthyideas.blogspot.com/2008/05/headaches-what-you-need-to-know.html' title='Headaches:  What You Need to Know'/><author><name>Ted</name><uri>http://www.blogger.com/profile/15413599257977307940</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
